In Manteo yoga, tai chi and Pilates can be found at some locations around town, such as gyms and fitness facilities. Look for special classes within these things to do in Manteo, NC, at other locations too, such as pop-up classes in restaurants, downtown and in The Elizabethan Gardens.
Yoga & Pilates in Manteo, NC
Roanoke Island Fitness Lab, R.I.F.L. for short, is a place where people of all ages and fitness levels come together in the name of fitness and wellness. The gym offers classes in functional fitness to increase overall mobility, strength and cardiovascular fitness. Classes are offered in TRX, HIIT, Bosu and RIFL, a multifunctional CrossFit-style class. Open gym hours and personal training are also available. R.I.F.L....read more
Teasers owner Kate Berman is a third-generation, classically trained Pilates instructor and she's enthusiastic about offering this form of fitness and wellness with the Manteo community. She offers private and semiprivate affordable reformer and mat classes in her home studio. She stresses that Pilates is for everyone from all walks of life, including people with disabilities and health challenges as well as those who are...read more
